The Root of Weight Gain
The Root of Weight Gain
Daye Ambersley
Health and Wellness
About the book
There is a Healthier You Just Waiting to Be Discovered…
Are you frustrated with your current weight, energy level or overall weight? You may be wondering if you will ever reach your wellness goals. Have past unsuccessful attempts on fad diets or even surgery left you feeling hopeless and unhealthy without any real solutions? Well, there is still hope for you to achieve good health and wellness after years of not feeling your best and not understanding why.
Yes, it is possible to achieve a better state of well-being where the Mind, Body and Spirit is being nurtured to give you the life you desire. In The Root of Weight Gain, Health Coach and Founder of Beyond the Surface Wellness, Daye Ambersley reveals what she did to lose 75 pounds of physical weight. More than just shedding pounds, she increased her emotional freedom and uncovered a healthier version of herself. Learn Daye’s signature 7-step SUCCESS method to:
- Learn the how to crate a foundation health and wellness with self-care
- Re-educate yourself about the foods and movement that creates sustainability
- Get encouraged and inspired to set and achieve your desired physical, emotional and spiritual goals
- Feel and experience the SUCCESS transformation in just 8 weeks
- Gain the confidence to take control of your health and learn the importance of expert support
Don’t wait! Begin your journey today and unlock the well-being you’ve dreamed of having by applying these life-changing steps for improved health.
About the Author
Daye Ambersley is an Author, Certified Health Coach, and Speaker . Daye received her coaching credentials from The Institute for Integrative Nutrition located in New, York, NY. Today, Daye operates Byond the Surface Coaching and Wellness, LLC located in the suburbs of Washington D.C., where she is dedicated to seeing her clients become the best version of themselves by giving expert advice, encouragement and lifestyle recommendations. Daye became a health coach to help others learn more about the foods they eat, incorporate healthy practices, and improve their overall wellness. Coaching her clients in the healing process of varying conditions is her passion and honor. Daye’s practice is centered around Primary Food a term that refers to the food we do not see on the plate to include Relationships, Physical Activity, Career and Spirituality.
Daye is also a motivational speaker featured at retreats and conferences for women and wellness. In her latest book The Root of Weight Gain she addresses the Mind, Body and Spirit connections associated with weight gain and the challenges of maintaining weight loss. In addition, Daye has expanded her coaching knowledge with additional certifications in the area of Hormonal support and Detox coaching.
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Heidi Henyon is a certified and licensed massage therapist, movement teacher, and health coach. She started her journey when she was seventeen years old, forty-three years ago, when she came across her first yoga master from India who piqued her natural curiosity about the body and mind. From that point on, she became fascinated with how the world we live in and create for ourselves affects us and our well-being. She received her first certifications in applied kinesiology when she was twenty-one and has continued to study healing and the art of ritual and ceremony. Finally, after 9/11, she left her corporate position of twenty-five years after realizing her heart was in helping people heal and feel whole.
Dr. Duncan McCollum graduated from Palmer College of Chiropractic-West in 1989. He opened his practice that same year and loves serving the Santa Cruz community and now, through the internet, the world. With a strong interest in regenerative health, he continually strives to improve his knowledge on current natural health trends. Dr. McCollum is a sought-after speaker, radio talk show host, best-selling author, and, for several years, a regenerative and cellular healing teacher.
Vanessa Woodburn is a certified health coach, educator and author. Her work is centered around resilience, self-compassion, and helping people bounce back after concussion and setback – mind, body, and spirit. Vanessa has successfully navigated this path herself and is the perfect person to guide others through this experience. Her passion for healing shines through in her workshops, talks, and coaching. Vanessa began her career as a special education teacher, but changed tracks a few years later. She graduated from the Institute for Integrative Nutrition™ as a Health Coach in 2017. Vanessa’s calling to coach people through setbacks led her to pursue further education in cultivating compassion through the Compassion Institute and Self-Compassion workshops with Dr. Kristin Neff. She weaves her years of experience in education, wellness, health, resilience, and compassion into her coaching and talks. Vanessa lives in Mississauga, Ontario, with her husband Oliver and three teens. She enjoys relaxing at the family cottage, listening to music, reading and traveling adventures with her husband and kids.
Chelsea Liebowitz grew up in Farmington Hills, MI, where she endured her fair share of chronic illness. Despite constantly feeling ill, she was determined to graduate from the University of Michigan, and so she did, three times. She received a bachelor’s degree in neuroscience prior to heading to the College of Pharmacy. She then took a year out of pharmacy school to get a master’s degree in clinical research through the School of Public Health, which focuses on epidemiology and translational research (the goal of which is to quickly get research from bench to bedside to improve health outcomes). After completing her Doctor of Pharmacy, Chelsea took a year off to manage her own chronic health conditions, including a detox from copper. It was in this year she wrote TMJ Is Ruining My Life to help others manage chronic jaw pain and gain a new perspective on pain and pain management.
