The Menopause Reset
Dr. Mindy Pelz
Health and Wellness
About the book
About the Author
Her bestselling book, The Reset Factor, was released in 2015, giving people all over the world access to a clear step-by-step path that will create a healthy, vibrant, energy-filled life free of disease and suffering. The launch of her book ignited the Resetter tribe, an online group of like-minded people all supporting each other, exchanging health ideas, and cheering each other on to better health. Once a month, Dr. Mindy leads her Resetter tribe through a free Fast Training Week where all community members practice different styles of fasting together. Dr. Mindy Pelz lives in San Jose, CA.
“At almost 50 I haven’t had menopause but my goal is to sail through it effortlessly. After reading this book I feel I now have the tools to achieve that. I look forward to trying out these methods.”
Common Sense Practical Ways to improve one’s health and backed up by science
Women all over the world should read this book. Managing your hormones can help you find peacefulness in your life. Dr. Mindy opened my eyes to how some simple lifestyle changes can affect my overall life. Through the many experiences her patients endure, she shares how each one was able to take charge of their life. This book is written in such a way to guide you step by step to achieve your goals. I am glad I purchased this book as it allowed me to start taking charge of my life right away.
An excellent Resource book for Menopause
This book has all the answers to the questions I’ve had plus more that I didn’t know I needed the answer too. It makes me feel confident that I can navigating my way through menopause and empowers us all. We’re not going crazy, these symptoms are real and the Menopause Reset teaches us how we can thrive through this.
We’re not alone, we’re not crazy Menopause isn’t going to beat us around anymore