Master Your Mindspace
Spirituality & Self-Help
About the book
If you apply just one of the ideas or techniques in this book and put it into practice, it will change your life, I promise. This book contains the essence of everything I’ve learned over the last 17 years of harnessing the power of the mind to live an extraordinary quality of life, get paid to do what I love and explore the things I am passionate about. Now I would like to share a blueprint for how you can do all of these things and so much more in just five minutes a day.
About the Authors
I absolutely love this book. My favorite parts are the 5 minute mind training exercises throughout the book. This is an easy read. It’s not too heady and clinical that the lay person can’t understand what Michael is teaching here. I’m excite to experience the impact of doing the work presented in Master Your Mindspace.
Easy to follow mind exercises for a mind overhaul.
This book by Michael Atma is quite amazing. Not only is it easy reading, it is also helping me in so many ways. I was expecting the usual run of the mill self-help book, but this is something special. The simple to follow steps for various situations have given me a zest for life again and the stories of the author’s life were very inspiring. A book for those who need to turn their lives around with the help of meditation. My only complaint is that I didn’t want the book to end. Looking forward to more of his work.
A Book for all Reasons
Excellent self-development book. There’s nothing really new here, but it’s put together in a highly accessible and engaging way. Very well-written, in other words. Leans more towards people who meditate but, if you don’t, I still think it would give one interesting ideas to try in the pursuit of one’s goals. Well done, Mr. Atma. I enjoyed it very much.
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