About the book
If you are one of the millions struggling with stress or anxiety who have tried everything and don’t know where to turn – I have good news for you. The answer is right here in this book! Until now, you’ve probably been listening to all the stress relief experts out there who are telling you there is one “right” way to manage stress. And then you try their suggestions without taking yourself into consideration. After all, it worked for all the customers in their testimonials, right? Sure. It may have. But you are not them. You have your own issues, reactions, and physiology. Luckily, there IS a way, unique to your body, your personality and your lifestyle, to conquer stress once and for all.